Lu Strength & Rehab is an educational platform that provides structured strength and rehab programs to help people move and perform pain free.
Our programs are designed to help you build and improve your overall strength, mobility and flexibility. These exercise programs consist of high quality, easy to follow videos along with detailed explanations on how to perform them correctly. Take the guessing out and start incorporating exercises that actually work!
Keep track of your progress easily from anywhere using the Lu Strength & Rehab app! View your logged workouts and see upcoming scheduled workouts. Track your progress and get the most out of your Lu Strength & Rehab workouts!
Start becoming the strongest version of yourself!
- Updated repmax calculations to use data for the workout user rather than the current app user
- Fixed the registration screen progress indicator and prevented double-submission
- Fixed a bug in saving workouts for later
- Fixed a rest timer bug
- A plan image scaling tweak
-Support for new exercise video sources
If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!!
9Apps 4.9
