5-3-1 Program
3
Saúde e fitness | 1.3MB
A descrição de
You can save up to 4 weights for the 4 exercises in the 5-3-1 program, and calculate the full 4-week weight values with a single push of a button. Very simple and easy to use.
Also includes a simple one-rep max calculator for your convenience. Just enter the weight lifted and the number of reps done.
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O que há de novo 5-3-1 Program
1st release
Informações
Atualizada: 2017-09-17
Versão atual: 1.0
Requer Android: Android 4.0.3 or later