5-3-1 Program
3
Sức khỏe và Thể hình | 1.3MB
You can save up to 4 weights for the 4 exercises in the 5-3-1 program, and calculate the full 4-week weight values with a single push of a button. Very simple and easy to use.
Also includes a simple one-rep max calculator for your convenience. Just enter the weight lifted and the number of reps done.
1st release
Đã cập nhật: 2017-09-17
Phiên bản hiện tại: 1.0
Cần có Android: Android 4.0.3 or later