20 Yoga Asanas for a Healthy Heart
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Kalusugan at Pagiging Fit | 3.4MB
Paglalarawan
There are specific asanas in yoga for heart problems. The following 20 yoga asanas can be practiced as a sequence. The yoga for heart series begins with simple asanas, gradually leading to postures that require more stamina. The process is gentle and rejuvenating.
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Impormasyon
Na-update: 2019-03-15
Kasalukuyang Bersyon: 1.0
Nangangailangan ng Android: Android 2.1 or later