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Lasha Talakhadze (GEO) – 484kg 1st Place – 2019 World Weightlifting Championships – Men's +109 kg
How To Use A Weightlifting Belt (IT'S NOT WHAT YOU THINK)
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Fix Your Sloppy Lockout in the Jerk & Snatch | Olympic Weightlifting Technique
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🏋️♂️ Men's +109 kg Weightlifting | Tokyo Replays
-81kg IWF World Cup 2024 | Full Session
FULL WEEK OF WORKOUTS | a perfect mix of pilates, weightlifting & yoga!