Simple Habit: Meditation

1.36.15 for Android

4.7 | 1,000,000+ Installs | Reviews

Simple Habit, Inc.

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Description of Simple Habit: Meditation

Simple Habit is a wellness & sleep app recommended by psychologists, therapists and mental health experts. Try Simple Habit for free today and join over 5 million people on this life-changing journey. Sleep better and be happier in your life, marriage, parenthood, work, and health.
Our wellness & sleep therapy sessions offer guided mindfulness & meditation, daily motivation, guided sleep sessions and coaching by world-renowned experts, personalized for the way you live your life. We’ll help you feel less stressed, get better sleep and be your best self whether you have 5 minutes in the morning, 20 minutes during your commute or need to fall asleep quickly. Start your Simple Habit for free today and live better every day.
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FEATURED ON
* 2018 Google Play Awards Standout Well-Being App Winner
* 2018 Google Material Design Awards Winner
* 2017 Google Play's Best Apps Winner
* Shark Tank Season Premiere 2017
WHY SIMPLE HABIT?
MINDFULNESS AND MEDITATION
• Just 5-minutes of mindfulness and meditation per day can improve your life through stress relief and improved sleep
• New meditation guided by the world’s best experts, from mindfulness experts at Google to former monks
• Track your progress and stay motivated with Mindful Minutes
• Access meditations offline with Premium subscription so you can meditate at any time
WELLNESS FOR YOUR BUSY LIFESTYLE
• Perfect for busy lifestyles— listen when you wake up, while driving or go to sleep
• Sessions designed for life’s daily problems
• Use Simple Habit's On-the-Go feature to quickly calm your anxiety to achieve a sense of mindfulness
HEALTH AND RELAXATION
• Sleep better
• Relieve stress
• Manage anxiety and depression
• And more
FIND MOTIVATION
• Coaching content
• Motivational talks
• Streak tracking and mindful minutes to track your progress
BENEFITS OF USING SIMPLE HABIT
• Build a meditation habit
• Get a better night’s sleep
• Motivation in your pocket
• Improve focus
• Reduce stress and anxiety
• Stay calm and relaxed
• Increased self-awareness
• Be an effective leader
• Breathe deeper and easier
• Increased sense of perspective
• Achieve mindfulness on the go
• Calm down and relax at the end of a long day
• Tackle different life challenges in a calm, focused manner
• Improve relationships
• Be happier, more relaxed, and calm
GET UNLIMITED ACCESS WITH PREMIUM
Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your Play Store account. You can turn off auto-renew at any time from your Play Store account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
CONNECT WITH SIMPLE HABIT
Facebook - https://www.facebook.com/simplehabitapp/
Instagram - https://www.instagram.com/simplehabitapp/
Twitter - https://twitter.com/simplehabitapp
Have questions or feedback? Reach out to us at [email protected].
Thanks for using Simple Habit :)
Privacy Policy - https://www.simplehabit.com/privacy
Terms and Conditions - https://www.simplehabit.com/tos

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What's New with Simple Habit: Meditation 1.36.15

- Bug fixes

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• 
  Sparsh Singhal

  Great app for meditation. I love the way things move in order and sequence this really helps.

  2020-10-19 06:56
• 
  Ahsan Rahib

  Its good.. But It's frustrating when some of the tracks of a file are locked.. If You're gonna release premium once then do it. Don't make half free and half premium meditation. It's not helpful. Also it breaks my heart to see that some of the tracks that used to be free are not anymore.

  2020-10-19 09:06
• 
  Darshan S

  Very good app. I recommend this to every one who wants to get started in meditation. Thank you.

  2020-10-18 03:14
• 
  Nathaniel Skiles

  I've only just started yesterday. But I've used meditations occasionally in the past. The variety of options for what you're looking for is amazing, and the tutorial like Playlist is fantastic for learning the habits you need for all your meditations. I already feel 10x more relaxed and focused. I tried a sleep meditation last night that made me able to fall asleep in 5-10 minutes after instead of the usual 30+ minutes it usually takes me to fall asleep.

  2020-10-17 05:24
• 
  Jason Keister

  Love this app. I could be better at using it every day. But, even just using when I feel it's needed always helps calm my mind. If you are into meditation and bettering your mind and calming your body, it helps me do that. I like the Cory guy the best, he does a 31 day starting course. Helps with the foundations a bit. He just seems like a really happy and genuine person. Actually all the instructors do. Only downfall would be, they let you listen to one or two free sets of some courses then you need to pay to unlock the rest. Which I understand the point is to make money. There are plenty of free course. I have used over 6000 minutes of free courses.highly recommend.

  2020-10-16 01:44
• 
  Kudakwashe Mbirimi

  Am liking this app so far. Although most sessions have a pay firewall, understandably, there's still a lot you can do. And it has no intrusive ads. So I'd recommend it.

  2020-10-16 04:22