Push Ups Workout icon

Push Ups Workout

1.1.0 for Android
3.0 | 10,000+ Installs

Rowdy Fit

⚠️ You need 9Apps App to install .XAPK File. How to install XAPK?

Description of Push Ups Workout

The best Push ups Workout app comes with user friendly design and powerful functions.
No equipment needed, Build muscles and tone your body at home! your body weight is enough to lose fat and build muscles.
Push-ups are one of the best upper-body exercises, they build muscle, strength and endurance. All workouts are designed by a professional fitness and bodybuilding trainer.
Push-up is very effective exercise, by working on a large number of muscles in your body, it's help tremendously for a fitter you. They train your muscles to work together and become stronger.
Personal trainer app provides Super-effective workouts to burn fat and you can lose belly fat and improve your number of push-ups. These workouts will build your upper-body strength in just 30 days. Each exercise has its respective explanation, illustrative images and an explanatory video, so you can execute each exercise correctly. There are 3 levels for everyone, including beginners and professionals.
Worouts that help lose abdominal fat, fitness and strengthen the muscles of the entire body.Take a few minutes a day to get a better body shape with exercises at home.
Get a steel breastplate, lose abdominal fat, get a flat stomach.
Features:
● Quick and effective Push ups worout!
● The simple interface, complete with animations
● Track your progress as you complete the 1 month push up challenge
● Every day you will have a different training workouts.
● Rest days pre-programmed to allow muscle recovery
● Exercise Demo videos for each movement
● Enjoy our app design and easy navigation.
● Reminds you to complete the day's challenge
● 3 difficulty levels
● Workout push up Challenge, pushup training routines
● HIITS Fat Burning push ups
● Steel Chest in 30 days
● Muscle gain with push-ups in 30 days
● Lose weight and lose fat in 30 days with push up training
● Push-ups at home, fitness push up
● Multiple Push-Up workout plans suitable for beginners and intermediate
● Support all Screens
● works offline
Keep your body strong and stay in shape.
Mail Us your Feedback and Complaints to
[email protected]

What's New with Push Ups Workout 1.1.0

* Bug fixes
* Performances improvements

Information

  • Category:
    Health & Fitness
  • Latest Version:
    1.1.0
  • Updated:
    2023-05-23
  • File size:
    6.5MB
  • Requirements:
    Android 5.0 or later
  • Developer:
    Rowdy Fit
  • ID:
    com.row.pushupchallenge