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1, 3 and 5 Step Sparring is NOT good for beginners
The Hardest Punch I've EVER Experienced
Pinan / Heian Yodan and Godan Anti-Grip Bunkai
Speaking the Language of Kata
Kata Bunkai Explained!
The Martial Map (10-year anniversary YouTube version)
Three Things I’ve Changed My Mind About.
The Pinan Heian Kata are NOT Children’s Kata!