20 Yoga Asanas For Healthy Heart
3
الصحة واللياقة البدنية | 3.7MB
Here are a few basic Yoga asanas that can help you get started:
Tadasana (Mountain Pose) ...
Vrikshasana (Tree Pose) ...
Adho Mukho Svanasana (Downward Facing Dog Pose) ...
Trikonasana (Triangle Pose) ...
Kursiasana (Chair Pose) ...
Naukasana (Boat Pose) ...
Bhujangasana (Cobra Pose) ...
Paschimottanasana.
تحديث: 2019-04-04
الإصدار: 1.0
نظام الأندرويد المتوافق: Android 2.1 or later