20 Yoga Asanas For Healthy Heart

3 (10)

Gesundheit & Fitness | 3.7MB

Die Beschreibung von

Here are a few basic Yoga asanas that can help you get started:
Tadasana (Mountain Pose) ...
Vrikshasana (Tree Pose) ...
Adho Mukho Svanasana (Downward Facing Dog Pose) ...
Trikonasana (Triangle Pose) ...
Kursiasana (Chair Pose) ...
Naukasana (Boat Pose) ...
Bhujangasana (Cobra Pose) ...
Paschimottanasana.

Show More Less

Informationen

Aktualisiert:

Aktuelle Version: 1.0

Anforderungen: Android 2.1 or later

Rate

Share by

Empfehlungen für dich