20 Yoga Asanas For Healthy Heart
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Kalusugan at Pagiging Fit | 3.7MB
Paglalarawan
Here are a few basic Yoga asanas that can help you get started:
Tadasana (Mountain Pose) ...
Vrikshasana (Tree Pose) ...
Adho Mukho Svanasana (Downward Facing Dog Pose) ...
Trikonasana (Triangle Pose) ...
Kursiasana (Chair Pose) ...
Naukasana (Boat Pose) ...
Bhujangasana (Cobra Pose) ...
Paschimottanasana.
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Impormasyon
Na-update: 2019-04-04
Kasalukuyang Bersyon: 1.0
Nangangailangan ng Android: Android 2.1 or later