Paleo diet is World's No. 1 diet plan which helps you to lose weight. This amazing Paleo Diet Plan App will help you with the process. Paleo diet is sometimes also referred to as: "Caveman diet", "Stone age diet" or the "hunter - gatherer diet".
This Paleo Diet App gives a complete breakdown of the foods to eat on all the dieting days for Breakfast, Lunch, Dinner and Snacking. For easy reference, we have also broken the App down into 4 parts based on your comfort levels - Beginners, Simple, Delicious & Ultra Easy Paleo diets.
Why Paleo DIET works?
Diet plan is based on commonly available food - cultivated plants and animal meat
High protein & fiber intake: Contains high amount os proteins & fibers with a less quantities of fat
Gives you results in just 10 days
Doesn't starve you to death - the goal is to eat frequently without feeling hungry
Doesn't require a lot of preparation - you will be eating regular foods like fruits, vegetables & meat.
No complications - very simple set of instructions to follow
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Paleo Diet Objectives & Philosophy:
Achieve weight loss and maintain a healthy BMI ratio
Simple Healthy diet that our ancestors preferred
Prevent problems like hypertension & arthritis
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What does the App contain:
Paleo diet plan
You can also eat:
Eggs
Nuts and seeds
Healthier oils, including olive oil and coconut oil
You can't eat any processed foods on this diet. And since our ancestors were hunter-gatherers, not farmers, say goodbye to wheat and dairy, along with other grains and legumes (such as peanuts and beans). Other foods to avoid:
Dairy
Refined sugar
Potatoes
Salt
Refined vegetable oils, such as canola
Even though it’s called The Paleo Diet Recipes there are plenty of recipes that will make you feel like you’re cheating.
Each of these recipes keeps within the guidelines for Paleo recipes, using fresh, high-quality ingredients in unique ways that will make your mouth water just reading about them.
So whether you’re looking for breakfast, dinner, a snack, or just want to use a recipe that uses up the chicken or beef you have on hand, we’ve got you covered with this hand-picked list of amazing Paleo diet recipes.
The Final Word
If you’re able to spend the money buying more whole, unprocessed foods and are willing to dedicate the time in the kitchen to preparing them, then Paleo Diet Recipes may help you lose weight.
The Paleo Diet Recipes is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong and energetic.
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