Lift Oturumunu Hoşgeldiniz
Bu uygulama, Hedeflerinize ve seviyenize göre kişiselleştirilmiş önerilen egzersizler yoluyla sağlık ve zindeliği yönetmenize olanak sağlar.Egzersizler, fitness, farkındalık, kardiyo, güç, yoga, doğum öncesi, pilates, vb.
* Farklı özellikler üyelik seviyenize göre mevcuttur.
- Our new user interface is here! Get your recommended workouts, join a challenge and manage your overall wellness with LIFT session.
- New Google Fit integration to read your workouts and populate your Activity list. If you’re in a challenge, make sure you get awarded for every activity accomplished!
- New community feed and chat make working out more fun and engaging! Create teams and motivate each other!
- We’ve added new mindfulness, mobility and recovery sessions as part of our workouts.
![30 Minute Full Body Dumbbell Workout [Strength Training] screenshot 5](https://i.ytimg.com/vi/XxuRSjER3Qk/mqdefault.jpg)
9Apps 4.9
