Happy Being App

Description of Happy Being App

Be a Happy Being!
Personalised activities for mental wellness, elevates you to a Calmer state, creating a Strong “Body & Mind” to live and spread Happiness.
The Happy Being diagnostics helps you measure and progress in eight key pillars of health and happiness - health, relationships, emotional wellbeing, career, finance, social, spiritual and living environment.
The award winning self-diagnostics will instantly provide you a personalised and confidential wellbeing report. Our users love the personalised happiness and success blueprint and have rated it over 94% globally.
The AI driven wellbeing coach in Happy Being App offers you 4 - 6 weeks programs to help you grow and achieve every goal across 8 pillars of your wellbeing. The coach recommends personalised workouts every day to build a healthy mindset, overcome mental blocks and find the motivation to take purposeful actions to turn your heart’s desires into reality.
Personal growth programs include action plan on how you can break free from the mental blocks and cultivate healthy mindset and habits to achieve your life desires quickly and be a happier you.
Mindspa - sleep, mindfulness, meditation and relaxation
The ultimate experience from a variety of different relaxation techniques to stress less, sleep better, smile more and feel rejuvenated. Over 2000 curated practices for emotional wellbeing support, to maintain healthy lifestyle, solution for sleep problems, top meditations, relaxation tools and mindfulness practices.
My Journal Happy Being Journal
Journaling helps improve mood and free your mind. A confidential platform to shift your focus away from the negative aspects of your life to the positive ones. Happy Being journal provides you the choice of both free flow journaling as well as get step-by-step guidance to help you over writing block and get started easily, every day.